New Year’s Run

Now it’s time to say „Happy New Year“! I almost didn’t get up and out to run – but finally I did!

My goal is still: monitoring my heart rate and staying within the training zone. Turns out, the residual alcohol in my blood kept my pulse steady!

training_result_jan

I wish all the runners out there, all my friends who read this, as well as myself a healthy and successful 2014.

jochenkr

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